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进阶实战 · Where Beauty Meets Force
Advanced Combat Forms
Lian Huan Quan, Xiao Hong Quan, and applied combat extraction — the curriculum reserved for committed students of the lineage.
13h 10m 32 lessons 4.9
$229$329Limited
- Instant lifetime access
- All future updates included
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What you will learn
Full Lian Huan Quan & Xiao Hong Quan forms
Extracted self-defense applications from each form
Power generation through whole-body coiling
Sparring-grade timing on solo drills
Who this is for
- Students with at least 12 months of foundational training
- Competitive martial artists
- Serious practitioners of any internal or external style
Curriculum
01Power From The Ground — Re-rooting31m+
Why force escapes most adult bodies.
02Lian Huan Quan — Full Form1h 12m+
Sectioned, then linked.
03Xiao Hong Quan — Full Form1h 04m+
The 'Little Red Fist' end to end.
04Applications — Five Real Extractions52m+
Form is theory; application is proof.
05Sparring Translations You Can Drill Alone44m+
Wall, bag, and shadow drills.
Student voices
"I am a black belt in karate. This humbled and rebuilt my fundamentals."
Liam C. · Ireland


