The Shaolin Monk
Lineage 34 · Since 495 AD
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Advanced Combat Forms
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进阶实战 · Where Beauty Meets Force

Advanced Combat Forms

Lian Huan Quan, Xiao Hong Quan, and applied combat extraction — the curriculum reserved for committed students of the lineage.

13h 10m 32 lessons 4.9
$229$329Limited
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What you will learn

Full Lian Huan Quan & Xiao Hong Quan forms
Extracted self-defense applications from each form
Power generation through whole-body coiling
Sparring-grade timing on solo drills

Who this is for

  • Students with at least 12 months of foundational training
  • Competitive martial artists
  • Serious practitioners of any internal or external style

Curriculum

01Power From The Ground — Re-rooting31m+

Why force escapes most adult bodies.

02Lian Huan Quan — Full Form1h 12m+

Sectioned, then linked.

03Xiao Hong Quan — Full Form1h 04m+

The 'Little Red Fist' end to end.

04Applications — Five Real Extractions52m+

Form is theory; application is proof.

05Sparring Translations You Can Drill Alone44m+

Wall, bag, and shadow drills.

Student voices

"I am a black belt in karate. This humbled and rebuilt my fundamentals."

Liam C. · Ireland
+1 (845) 953-9567