All Courses
FeaturedIntermediate
棍刀实战 · Weapons of the Hall
Staff & Saber Combat
The signature Shaolin staff form plus the broadsword saber — taught with combat application, not just choreography.
11h 25m 28 lessons 4.9
$179$249Limited
- Instant lifetime access
- All future updates included
- 100% online · no shipping
What you will learn
Single-staff (单棍) opening through closing form
Saber footwork and the three primary cuts
Partner drills you can do solo with a wall
Combat-true distancing and timing
Who this is for
- Students who have completed Shaolin Foundations
- Existing martial artists adding traditional weapons
- Performers and demonstration teams
Curriculum
01Choosing & Conditioning Your Staff16m+
Weight, wood, length, and grip burn-in.
02The Eight Staff Strikes48m+
Foundational vocabulary.
03Single Staff Form — Section One52m+
Opening through the first transition.
04Saber — Footwork & Three Cuts41m+
Where the blade goes, the body follows.
05Partner Applications (Solo Drillable)38m+
Wall and bag drills replicating partner work.
Student voices
"I run a martial arts school. This is now required viewing for all my staff students."
Marcus O. · Brazil
